Sport is the best way for me to use my energy, it provides structure and positive energy. I turned my passion into work and love challenging myself to trigger my body during exercise. As much as I love exercising myself, I enjoy guiding others in their journey. I studied Sports, Health and Management at Hanze University of Applied Sciences and also completed courses in nutrition, fitness and personal training. Many coaches can forget that exercise can be a barrier for some and as a result they can push too hard making their clients drop off. Listening and analysing what someone can do is the key factor in our profession that's why I love passing my passion for fitness into others by helping them feel comfortable. If anyone comes to train with Focus PT we first look at what they want to achieve then we can determine if these goals are achievable. We work together.
